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Following a healthy lifestyle is not a problem with enjoying life and its delights. Know the 5 best alternatives of low calorie beers, they will be your best ally to take care of the line

Summer begins and temperatures rise, probably the drink that you crave the most with the heat is a cold beer.

Taking into account that beer is considered one of the three alcoholic beverages most consumed in the world, it is quite reasonable to understand about the huge supply of beers that exist internationally. Specifically in U.S currently the beer market exceeds 100 billion dollars annually and various studies have verified that light and craft beersThey are the most popular and sold this past year.

It turns out that light beers have strongly grabbed the attention of the American public as they represent the 42.6% of the total beer sold in the country. Probably due to the popularity of current health and wellness trends that every day they are stronger, the truth is that today people have a greater interest in having a better lifestyle and this encompasses a more balanced diet. Light beers are one great alternative for those who love to take care of the line, but also enjoy life and its delights.

What does a light beer consist of?

A light beer is a low calorie beer in which the master brewer add fewer ingredients that contain more calories and they stand out for containing a higher water content, it is a process of elaboration that varies depending on the company and it is an area in which a lot of investment is usually made in the creation of the newest products. In many cases light beers are characterized by being derived from a highly fermentable must than reduce carbohydrates and subsequently the remaining alcohol is diluted with water. each gram of alcohol contributes approximately 7 calories that is why it is a very common factor that light beer variants are also characterized by being low in alcohol.

According to information released by the United States Tax and Trade Office, who is in charge of regulate alcoholic beverages; defines light beers like those containing significantly less calories than regular variants. Based on this it is important that the labeling a beer that is classified as light, always indicate the total calories, carbohydrates, grams of protein and fat that it contributes by portion.

As such, there are no established guidelines that determine when a beer is considered light, considering that a regular American beer contains approximately 150 calories per serving (12 ounces); a beer is estimated to be considered low in calories when you contribute between 130 and 80 calories and have an alcohol by volume of at least 3.0%. We present you the five lower calorie variants, which will be a great alternative to enjoy the weekend and the summer no fault.

The 5 beers with the fewest calories and the most flavor: 1. Michelob Ultra Pure Gold

This is one of the lower calorie beer variants and it is one of the spoiled options for lovers of healthy life and well-being. It is characterized by being a clear beer, great tasting and most refreshing, he has the genius of having the organic USDA certificate, which means that this liber of artificial colors and flavors. It is a beer that provides 85 calories per serving, 2.5 grams of carbohydrates and 3.8º of alcohol, is the perfect pairing for salads, pasta, seafood and fish.

2. Premier Crown

Premier Corona beer is a wonderful alternative for those who love Corona beer and that in his regular version is somewhat heavy and caloric, this version is characterized by containing fewer carbohydrates and calories. She is a carrier of light flavor with a touch of spicewhich goes great with cheeses, meats and seafood. Contains 90 calories per serving, 2.6 grams of carbohydrates and 4.0º of alcohol.

3. Michelob Ultra

Probably Michelob Ultra beer has become one of the many famous and spoiled low-calorie beer variants of many, is a product that was quickly well accepted by the public. This is probably because it is a beer made without artificial colors or flavors, the result is notorious since it is a beer with a very special flavor with a slight malt flavor and a subtle citrus scent. It is characterized for being a great option to accompany meat and sausage preparations, it is very good for somewhat spicy and spicy dishes. Contributes 90 calories per serving, 2.5 grams of carbohydrates and 4.2º of alcohol.

4. Natural light

For lovers of american style beerNatural light is the perfect option to enjoy the qualities of a light beer, the softest, lightest and most unpretentious. It is characterized by being very light body and flavor, is one of the cheaper beer variantsYes, it is therefore very popular at parties and meetings. It goes great with light and simple meals as is the case of dishes made with potatoes, salads, sandwiches and pasta. Contains 95 calories per serving, 3.2 grams of carbohydrates and 4.2º of alcohol.

5. Sufferfest Beer Repeat Kolsch

This is one kolsch style beer which stands out for its peculiar slightly bitter taste, with very defined flavors of lemon, malt and some herbs. Between his great goodness stands out for being a variant of beer very aromatic, with some floral essence; It goes wonderfully with American cheeses, cuts of meat, stews, pasta and fish, such as salmon and tuna. Contributes 95 calories per serving, 5 grams of carbohydrates and 3.5 º of alcohol.

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Tags: grams of carbohydrates and characterized by being calories per serving is characterized beer variants calorie beer light beers

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Baby George, Born Amid Beirut Blast, Is 'Light in the Darkness'

By Charlotte Bruneau and Yara Abi Nader

BEIRUT, (Reuters) - Stepping into the delivery room where his wife Emmanuelle was about to give birth, Edmond Khnaisser meant to capture their son's first moments on camera.

Instead, he recorded the instant the biggest blast in Lebanon's history sent whole windows crashing onto his 28 year-old wife's hospital bed.

"I saw death with my own eyes...I started feeling 'is it over?' I was looking around and at the ceiling, just waiting for it to fall on us," Emmanuelle said, recollecting the direct aftermath of the massive blast that injured 6000 and killed more than 170 people in Beirut on Aug. 4.

Brushing off blood and shattered glass, medical staff instinctively carried Emmanuelle into the corridor, fearing another explosion could follow.

About to faint and shaken to the core, Emmanuelle said she knew she had to focus on giving birth.

"He has to come to life and I have to be very strong," she told herself.

Right after the blast, Stephanie Yacoub, chief resident of obstetrics and gynecology at St. George Hospital University Medical Center, had run out the room to help an injured nurse.

But it was too late and the nurse died. Yacoub hurried back to Emmanuelle straight away to help her give birth, along with Professor Elie Anastasiades and a team of medics.

"There was no electricity and the sun was starting to set, so we knew we had to get this done as soon as possible. And with the use of people's phone lights, he came into the world," she told Reuters a week after the blast.

Seventeen people died in St. George hospital right after the blast and dozens were injured, including Edmond Khnaisser’s mother, who suffered six broken ribs and a punctured lung.

Running back and forth between his wife and his mother, Khnaisser said he had one objective in mind, to get his new son George to safety.

As they got into strangers’ cars and out of the blast’s perimeter, the extent of the destruction started to sink in.

They eventually made it to a hospital right outside of the capital where George was finally bathed and cleaned.

"George is very special. He is the light in the darkness, a birth in wreckage," Edmond said, showing pictures of his son on the Instagram page he created for the boy they now call "miracle" baby George.

(Additional reporting by Hannah Ellison, Editing by Angus MacSwan)

Copyright 2020 Thomson Reuters.

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